Exploring Relational Schemas: Unpacking the Blueprints of Connection
Relational schemas are the mental frameworks that guide how we perceive, interpret, and respond to social interactions. These schemas, formed through our earliest relationships and experiences, can profoundly impact our adult relationships, often operating beneath our conscious awareness. Whether they manifest as recurring patterns in friendships, partnerships, or professional interactions, understanding these schemas is key to fostering healthier and more intentional relationships.
Objectives of the workshop: This workshop is designed to help participants explore and understand the relational schemas that shape their interactions with others. Through a blend of experiential exercises, reflective discussions, and theoretical insights, participants will uncover the deep-rooted patterns that influence their relationships and learn how to create more authentic and fulfilling connections.
“Exploring relationship schemas with Anisha helped me uncover hidden patterns in my relationships that I wasn’t even aware of. I left feeling empowered with new tools to create more authentic and fulfilling connections with my husband and in my professional life.”
– Jane Smith, Entrepreneur
Date: 30th September, Monday.
Duration: 2 hours
Time: 11 am to 1 pm Eastern Time (My timezone)
Cost: USD 30 (free for ACG participants)
About Facilitator
Anisha Pandya
Anisha Pandya practices transformative psychotherapy and focuses on working with your strengths and creating a platform for you to operate from a space of need awareness. Anisha has a Master’s degree in Counseling Psychology from Mumbai University and began her career as a psychology lecturer and in-house therapist at Mithibai College. She has also worked as a manager for the project “Self-empowerment of commercial sex workers” at Care India and as a training manager at Tigers India Pvt. Ltd. Anisha is certified as a Provisional Trainer and Supervisor of Transactional Analysis from the International Transactional Analysis Association, and a Certified Professional Coach (ICF) from Coaching for Transformation, Leadership that Works. She is also a Certified T-lab facilitator from the Indian Society for Applied Behavioral Science, a member of National Training Laboratories, and a certified Assessor and Coach for SEI (Emotional Intelligence scale), MBTI Step 1 and 2, and Master Practitioner of NLP from NFNLP. Additionally, she is a Certified Emotional Intelligence Practitioner from Six Seconds, USA.