Agreements

Authentic Communication Process Groups

Real conversations. Honest feedback. Deeper connection.

In small groups, we work with what’s happening between us in real time, exploring relationship patterns and expanding honesty, vulnerability, and empathy. We learn to address conflict and power dynamics with care. Feedback always tells us more about the giver than the receiver, so we become more comfortable giving and receiving feedback.

Drawing on Nonviolent Communication, Internal Family Systems, and experiential group process, we learn to recognize group dynamics, navigate conflict, and build relationships where people are seen, heard, and valued. We also explore how power, privilege, and social identities shape our interactions, as we challenge oppression and work toward collective liberation.

You don’t need a formula to communicate. Bring the patterns you want to change, the conversations you’ve been avoiding, and the parts of yourself you’re still seeking to understand. This is where you get to practice something different, through real interactions with people who are growing and learning together.

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Embodying Nonviolent Communication

Transform judgment. Liberate your inner world. Build heart connection.

Want to understand yourself more fully, speak without blame or judgment, and listen to others without losing yourself? Whether you’re new to Nonviolent Communication or want to deepen your practice, our programs offer practical tools to bring more honesty, compassion, and connection into your relationships and communities.

A more connected, resilient world begins in relationships.

Personal transformation and collective liberation are deeply interconnected, each strengthening the other. When we learn to meet each other with greater honesty, courage, and care, we open to new possibilities that are rooted in dignity, belonging, and justice.

Come discover what’s possible when we delve into awareness, spontaneity, sensitivity and authenticity.